Wellness break at Domaine de la Trigalière in Ambillou for getting back to what matters
Programme
Cycle rides: provision of bikes for the weekend.
Day 1:
- Vinyasa flow yoga by the water, weather-permitting (1h30)
Vinyasa: Sanskrit term meaning synchronization of movement with breathing.
Equipment (mat, blankets and straps) is supplied.
- Woodland picnic (weather-permitting)
- Californian massage (1h)
Day 2:
- Naturopathy consultation at the château (2h)
Bespoke healthy living programme and advice. Various aspects of everyday life are covered including diet, physical activity, emotional management, herbalism and essential oils-based therapy and manual, reflex, energy and breathing techniques.
Terms and prices
- From €365 per person for 2 days (excluding accommodation and catering, with the exception of the picnic).
- Subject to availability.
- Optional catering package (traditional, seasonal or vegetarian): please contact us.
- Shuttle transfer from Saint Pierre des Corps train station (optional): €110 per trip
At Domaine de la Trigalière, you'll have the chance to get away from the hustle and bustle of life for a revitalizing holiday all-round. Relax through a variety of experiences in harmony with your body and mind, combining vinyasa flow yoga, naturopathy, Californian massages and cycle rides.
To check availability and book, contact us on +33 (0)2 47 28 38 88 or contact@domainedelatrigaliere.com.